In the swimming pool of our hotel you can now take part in a refreshing aqua gym class. Laura will accompany you at a work-out every Tuesday at 11:00 H.
What is aqua gym:
Aqua gym is a refreshing way to improve or maintain your condition. Aqua gym is mainly aimed at improving your coordination your coordination capacity, your stamina, your strength and your flexibility. Under a specialist’s guidance you will experience an intensive workout in the water. The various exercises are performed based on specially selected music, which has a motivating and stimulating effect. The water provides extra resistance, which increases the efficiency of the exercises. Your joints are also relieved by the upward pressure of the water.
Through the contact form below you can request additional information or make a reservation.